Jim Santos

What exactly does it mean to live a healthy lifestyle? There have been mountains of articles and books on the subject, infomercials abound, and ads touting the benefits of this or that food jumping out at us daily. But in the middle of all of the noise and the sometimes contradictory claims, there seems to be three things that everyone can agree are important for a healthy life; a healthy diet, regular exercise, and time spent outdoors breathing fresh air. Fortunately, we have those things in easy abundance here in Salinas, Ecuador, on the shores of the Pacific Ocean.

Sometimes, life can be just the luck of the draw. That was literally true for Noemi Gonzalez and Tom Bradburn. They met in 2000 while playing poker online. Romance bloomed, and soon they were married and living in Taos, New Mexico. But the cards were still being shuffled for them. Although they loved their lives in Taos—in fact, they still keep their home there and visit from time to time—they wanted to spend their retirement someplace warm.

It's 8 a.m. on a typical morning in my oceanfront condo in Salinas, Ecuador. My wife Rita and I have just returned from our morning exercise walk...down the malecon (boardwalk) beside the Pacific, past Chipipe beach and around a lovely old church and back. With that two-mile circuit done, we're sitting out on the balcony enjoying our coffee and fresh fruit breakfast. The sound of the waves on the sand is accented occasionally by the call of flocks of parrots as they fly by, and by the splash of pelicans diving into the surf for their first meal of the day.

It has been almost three years since my wife Rita and I first purchased our oceanfront condo in the popular beach town of Salinas, Ecuador, and just over two years since we moved here to live. Sometimes it’s a bit mind-boggling when we stop and think about how different our lives are now. If I had to pick one of the biggest changes we’ve made that has had the biggest impact on our lives, I would have to say it’s living without a car. Let’s put aside the obvious effect on our pocketbook—to be free of the expenses of car payments, car repairs, maintenance, insurance, and gas—and look at the change it makes in our lifestyle.