It’s True: Ecuador Really Can Improve Your Health

It’s True: Ecuador Really Can Improve Your Health

I realized years ago that, by and large, happiness is a choice. I'll admit that there have been times when maintaining that choice has required significant, conscious effort. But, the choice is easier now that I'm retired and living on Mexico's Riviera Maya. Here it would take considerable, deliberate effort to be anything but happy.

Indulge for Less in Cotacachi, Ecuador

Indulge for Less in Cotacachi, Ecuador

I worked hard when I lived in the U.S. Not only did my husband and I have intense jobs, we also homeschooled our children and managed our 10 acres of land in northern Idaho. Additionally, because we'd built our off-grid cabin by hand, we had the pleasure of hauling, splitting, and stacking firewood along with pitching snow off the roof and out of the driveway come winter.

Believe it or not, I actually enjoyed much of the lifestyle, but there were days when I fantasized about pampering myself. A day of being spoiled at the spa followed by a gourmet meal prepared by someone other than myself was sure appealing. But, aside from the one massage that my husband bought me for my birthday, I never did indulge myself. Why not? Well the cost was a bit prohibitive and, while I probably could have afforded to spend the money on myself, I simply couldn't do it without a lot of guilt.

Fall in Love with Jungle Life in Tena, Ecuador

Fall in Love with Jungle Life in Tena, Ecuador

Toucans and macaws glide around the lush jungle canopy and scores of monkeys parade through the overhanging branches. Neon-green and electric-blue butterflies of preposterous sizes flit across gurgling streams, while waterfalls drop into deep pools. Welcome to one of my favorites among Ecuador’s secret spots…a place hidden in the east of the country, where indigenous shamans still perform timeless rituals and a small number of adventurous expats have found new lives surrounded by nature.

What’s So Great About Ecuador

What’s So Great About Ecuador

People ask me all the time what it is that I love about Ecuador and I rarely have a good answer. Not because it's difficult to come up with an answer but rather there is so much to love that I never know where to start. Sometimes I fall back on the standard lines about the low cost of living, great climate, and close proximity to the U.S. Every one of those traits makes Ecuador appealing, but those are just bonuses, not what I've come to love. I love that I can...