The Top Five Overseas Havens for Effortless Healthy Living: Part One

The Top Five Overseas Havens for Effortless Healthy Living: Part One

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April 22, 2016

When people tell you why they want to retire abroad, a few big reasons crop up again and again: the lower cost of living…escaping the worst of the North American winter…finding a more adventurous life…access to excellent, affordable healthcare. But there are other benefits to embracing a life abroad—benefits most people don’t even think of. Many expats are pleasantly surprised to discover that you can also find a healthier lifestyle overseas—without even trying.

The Top Five Overseas Havens for Effortless Healthy Living: Part Two

The Top Five Overseas Havens for Effortless Healthy Living: Part Two

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April 22, 2016

“We have dropped an incredible amount of weight,” says expat Armand Brodeur, who lives with his wife Joyclyn in Las Tablas, Panama. “And we’re not even eating as healthy as we ought to.” The Brodeur’s story is not unique. They’re just two of the many expats who come to Panama and lose weight without even trying. “I didn’t realize I was losing weight” is a constant refrain here. The outdoors beckon…there are produce stalls, fish markets, pristine beaches, and rainforest parks to visit. In much of the country, walking is the preferred method of transportation. So much so, that many expats here don’t even have cars. Imagine the effect on your waistline…

Blue Zones Around the World

Blue Zones Around the World

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April 22, 2016

Some places around the world really stand out in terms of the healthy lifestyle they have to offer. So much so, that National Geographic explorer Dan Buettner has even discovered special spots—Blue Zones—renowned for the longevity of their populations. In these Blue Zones you’ll find plenty of people living past 100. What is their secret to long life?

A Retirement Less Ordinary in Caribbean Bocas del Toro

A Retirement Less Ordinary in Caribbean Bocas del Toro

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March 19, 2016

"From our front porch, we watch dolphins play, and howler monkeys cavort in the trees all the way around the house,” says Mary Heckrotte. “Sloths ease along tree limbs. Parrots, toucans, and hundreds of other colorful birds flit past or nibble seeds in bushes growing right next to the porch. We never tire of watching them. We live in a nature-lovers’ paradise!”

Puerto Morelos: The Perfect Match

Puerto Morelos: The Perfect Match

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March 19, 2016

In 1999, the 50-year-old Valorie Gallagher fell in love while vacationing along Mexico’s Riviera Maya. She’d been looking for her perfect match for years, and once they met, she instantly knew that her life would never be the same. This wasn’t the typical affair of the heart, however. Valorie had fallen head-over-heels in love with one of the lesser-known jewels of Mexico’s Riviera Maya, the fishing village of Puerto Morelos. And 17 years later, she’s still in love with it.