Panama Insider Articles Archives

Panama’s Canal Expansion and its Effects on the Nation

By Jessica Ramesch Panama |

November 22, 2013

Panama’s culture has been molded in great part by the Panama Canal. Attempts to build the waterway brought French and American citizens here. The country, once a forgotten province of Gran Colombia, began to grow into an international hub. As ships from all over the world began to utilize the canal, foreign nationals began learning about and heading to Panama. Today, this tiny country is a true melting pot and has been dubbed the logistics Hub of the Americas.

“The Care is Really Top-Notch…Better than the U.S.”

By Terry Coles |

July 25, 2013

Even before heading into the doctor’s office, I had come to a decision. If surgery was an option to prevent pre-cancer from turning into cancer. . . I was ready. My story is no different from that of thousands of other women going for a Pap test. Except that the hospital I stepped into was in Panama City.

“We Can’t Imagine Moving Back to the States…”

By Erica Mills |

July 25, 2013

It’s not difficult to see why so many expats are drawn to El Valle, Panama, a mountain town built in the crater of an extinct volcano.

A 48-Hour Escape to Panama’s Best Beach Paradise

By Erica Mills |

June 13, 2013

This is the Caribbean as it should be—clean, white-sand beaches; the freshest fruits and seafood; colorful wildlife; and smiling, laid-back locals.

Starting Over in a Panamanian Paradise

By Jessica Ramesch |

June 13, 2013

"My typical day starts with a steaming cup of excellent Panamanian coffee," says Jade Wills. "I settle down at my desk and work for a few hours then I take a smoothie break using fresh papayas from our yard. "Later, I’ll ride my bike to the vegetable truck or maybe spend some time gardening. I’ve plenty of time for things like yoga and pilates, and some days I’ll pack up my laptop and work from right on the beach. Life is good."

Own in Panama’s Highlands… from Just $49,000

By Jessica Ramesch |

June 13, 2013

It feels like the highland town of Boquete is Panama’s fastest-growing relocation destination. There are a lot of "new things" around here...a new market, new theater, new library, and a new hospice are just a few

Fitting in and Making Friends in Panama

By Erica Mills |

June 13, 2013

The market opens daily, but Sunday is when it’s at its busiest with buses bringing tourists to check out the bargains on offer. But after the last vacationer leaves at 5 p.m., the town returns to its usual state: quiet, easy and relaxed.

Retirees Have More Fun in Panama

By Jessica Ramesch |

June 13, 2013

Panama is well known for its friendly people...and that includes both expats and locals. It’s easier than ever to find like-minded people who are willing to make friends, include you in their activities, or support you in starting something new.

“The Lower Cost of a Retirement in Panama Drew Us Here”

By Terri Marshall |

April 17, 2013

When John and Robyn Cole married in 1990 their 12-year age difference wasn't a big deal. But as they started to age together, the difference became more apparent… and they started to think about the future. "I began to see what life would look like if I worked until age 65," says Robyn. "John would be 77."

Why You’ll Never Leave Boquete, Panama

By Jessica Ramesch |

April 17, 2013

In the Highlands of Panama, near the border of Costa Rica, there are mountains and valleys velveted in deepest green. Bougainvillea scampers up the hillsides, most often in shocking, bright contrasts of magenta and coral. The place just feels good for you. People comment on it all the time, particularly the expats, many of whom will tell you their health improved after moving here.