High Altitude and breathing problems?

[PARVATI DOMBKOWSKI]

Question for those of you living in Cuenca, Quito and the towns from 5000 – 8000 ft above sea level….Do you experience any problems getting enough oxygen or breathlessness at those altitudes? I live in Calgary AB which is about 4000 ft and find that it is more difficult going up hills and exercising than at sea level.
Thanks.
Parvati Dombkowski

[SUZAN HASKINS]

I don’t have a problem but I’d be interested to see how others respond. The elevation does affect some people, especially upon arrival in Quito for the first time. The best thing to do is stay well hydrated and avoid strenuous activity for the first few days.

[DON MELLINGER]

My doctor told me to walk about half as far as I usually walk and gradually increase the distance over the next few weeks until I feel comfortable at 8,000 feet above sea level. Hope to be trying it in 2014.

[SUZAN HASKINS]

And I do know that some people with asthma or other breathing issues may experience problems — if you have issues like that, it’s best to discuss with your doctor before coming to Ecuador.

[SUZAN HASKINS]

And I do know that some people with asthma or other breathing issues may experience problems — if you have issues like that, it’s best to discuss with your doctor before coming to Ecuador.

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